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5 Genius How To Do Dry Brush - For optimal lymph drainage, do downward strokes all around your neck also! After a dry brushing session, your skin will feel softer and smoother. Dry Brushing 6 Amazing Benefits + How To Do It Wellness . Even though dry brushing has recently gained more popularity on the media as the beauty secret of many celebrities, it’s a technique that has been used for centuries by scandinavians, turks, and russians to eliminate impurities and toxins and maintain healthy skin. How to do dry brush 9 Successful How To Do Dry Brush . I’ve been dry brushing for about 4 years, after your initial article on it. Brush up towards the heart using small, firm strokes. Yes, we all probably have a brush under some bathroom cabinet from years ago that has seen better days, but this relaxing form of body care itself has been around since ancient egypt. How to do dry brush Dry brushing is a technique used to paint models and miniatures. Similarly, when you start on yo...